Sample Menu Week 1

 

Monday

Tuesday

Wednesday

Thursday

Friday

Morning  Snack

Cheese toast   Milk

Bagel w/ jelly  Milk

Nutri grain bar  Milk

Yogurt w/ blueberries      Milk

Crisp X cereal       Milk

Lunch

Chunky chicken salad on bed of lettuce w/slice tomatoes      Saltine crackers       Applesauce     Milk

Spaghetti w/ meatballs   salad w/ low fat ranch dressing   Garlic bread            Pears              Milk

Salisbury steak w/ gravy    Mashed potatoes     Mandarin oranges            Milk

Grilled Cheese sandwich       Corn     Pineapple      Milk

Pizza            Salad w/ low fat ranch dressing Mixed berries    Milk

Afternoon Snack

Graham crackers         Juice

Cheese cube and Captain wafers                 Juice

Granola Bar    Juice

Vanilla pudding   Juice

Banana            Juice