Sample Menus

Sample Menu Week 1

	Monday	Tuesday	Wednesday	Thursday	Friday
Moring Snack	Cheese toast Milk	Bagel w/ jelly Milk	Nutri grain bar Milk	Yogurt w/ blueberries Milk	Crisp X cereal Milk
Lunch	Chunky chicken salad on bed of lettuce w/slice tomatoes Saltine crackers Applesauce Milk	Spaghetti w/ meatballs salad w/ low fat ranch dressing Garlic bread Pears Milk	Salisbury steak w/ gravy Mashed potatoes Mandarin oranges Milk	Grilled Cheese sandwich Corn Pineapple Milk	Pizza Salad w/ low fat ranch dressing Mixed berries Milk
Afternoon Snack	Graham crackers Juice	Cheese cube and Captain wafers Juice	Granola Bar Juice	Vanilla pudding Juice	Banana Juice

	Monday	Tuesday	Wednesday	Thursday	Friday
Moring Snack	Oatmeal Milk	Nutri grain bar Milk	Peaches and yogurt Milk	Bagel w/ low fat cream cheese Milk	Chex cereal w/raisins Milk
Lunch	Corn dogs Green beans Pineapple Milk	Cheese Quesadillas Side salad w/ low fat ranch Peaches Milk	Steak Pita w. lettuce and tomato Black beans and rice Pears Milk	Breaded Chickenpatty Baked beans Mandarin oranges Milk	Pizza Peas Applesauce Milk
Afternoon Snack	Pepperoni Wheat thin crackers Juice	Goldfish Juice	Graham crackers Juice	Granola bar Juice	Fresh Orange slices Juice

	Monday	Tuesday	Wednesday	Thursday	Friday
Moring Snack	Toast with jelley Milk	Bagel wth low fat cream cheese Milk	Raisin Bran cereal Milk	Cheese grits Milk	Banana Milk
Lunch	BBQ sandwich Slaw Baked beans Pears Milk	Chicken Quesadillas Butter noodles Corn Oranges Milk	Sloppy Joes sliders Blackeye peas Pineapple Milk	Pork chops rice and gravy Lima beans Peaches Milk	Pizza Cooked carrots Baked apples Milk
Afternoon Snack	Nutri grain bar Juice	Applesauce Graham crackers Juice	Graham crackers Yogurt Juice	Blueberries Juice	Chex trail mix Juice

	Monday	Tuesday	Wednesday	Thursday	Friday
Moring Snack	Rice Krispy Cereal Milk	Strawberry yogurt Milk	Hard boiled egg Milk	English muffin w/cheese Milk	Apple slices Milk
Lunch	Turkey and cheese wrapped in tortilla shell Tossed salad w/ low fat ranch Apple slices Milk	Taco salad w/ salsa Pinto beans Pineapple Milk	Steak fingers Au gratin potatoes Applesauce Milk	Baked chicken Butter noodles Mixed vegetables Pears Milk	Pizza Salad Cantaloupe Milk
Afternoon Snack	Soft pretzels Juice	String cheese Juice	Mixed Berries Juice	Goldfish graham crackers Juice	Granola bar Juice

	Monday	Tuesday	Wednesday	Thursday	Friday
Moring Snack	Corn muffin Milk	Yogurt Milk	Cherrios Cereal Milk	Grits Milk	Nutri-grain bar Milk
Lunch	Salad w/ diced ham, tomatoes, cucumbers, shredded cheese w/ low fat ranch Crackers Pineapple Milk	Chicken and dumplings Peas & carrots Peaches Milk	Hot Roast beef w/ cheese sandwich Cooked broccoli Mixed berries Milk	Fish nuggets Mac & cheese Green beans Pears Milk	Pizza Corn Honeydew melon Milk
Afternoon Snack	Mandarin oranges Juice	Granola bar Juice	Birthday celebration: Cookies Juice	Fruit salad w/ marshmallows Juice	Applesauce Graham crackers Juice

	Monday	Tuesday	Wednesday	Thursday	Friday
Moring Snack	Kix Cereal Milk	Bagel w/ low fat cream cheese Milk	Oatmeal w/ raisins Milk	Fresh cantaloupe Milk	Banana and yogurt Milk
Lunch	Cheeseburger patty Pasta salad /w cucumbers, tomatoes tossed in low fat ranch Pears Milk	Meatloaf Rice w/ gravy Mixed vegetables Applesauce Milk	Chicken Pot Pie w/cornbread topping Mandarin oranges Milk	Ham and cheese wrapped in tortilla shell w/lettuce and tomato slice Pineapple Milk	Pizza Fresh broccoli w/low fat ranch dressing Peaches Milk
Afternoon Snack	Cheez-its Juice	Nutri grain bar Juice	Yogurt Juice	Blueberries Juice	Fruit jello Juice